Stay active, stay strong

Our mission

To satisfy and fuel the nutritional needs of active adults aged 50+.

Get to know us

Tempo was founded back in 2017. We’re based in South London, and we have created a new generation of functional high-protein shakes with a unique blend of vitamins and minerals specially tailored for active over 50s. Staying active is without doubt a core pillar of living a long and healthy active lifestyle.

We’re a passionate team of healthy, active individuals from nutritionists, creatives, tasters, writers and everything in between. We love healthy living and being mindful of the food we consume and keeping active and taking care of ourselves as we get older, as our bodies change. Healthy eating should be simple, attainable and maintainable. However, there is a problem in finding the right guidance and the right products to support our bodies as our nutritional needs change.

Tempo is the daily protein boost that helps you live your life to the max.

Our founders

The Tempo story starts with Nic, a keen sport and fitness fan with a strong personal and professional interest in health and well-being.

Professionally, for several years, he’s run his own digital agency working with health, beauty and well-being brands. This has given him the inside track on the latest developments in the health and beauty industry.

Personally, his love of fitness means you’ll often find him in the gym, out on his mountain bike or racking up lengths in his local swimming pool.

Next, he teamed up with Claire, a leading registered nutritionist. Claire has a wide range of experience in protein blends, sport nutrition and the dietary needs of people over 50. Claire has worked with clients such as BBC, Selfridges, Ella’s Kitchen, Virgin Active and Food Unwrapped to name a few.

Thanks to her professional expertise, she has ensured that every ingredient of Tempo is the highest possible quality and is precisely targeted to fulfil the nutritional needs of active adults aged 50+.

The result is Tempo, a unique blend of protein and micro-nutrients to help you stay strong and active.

We hope you love our protein blends with added oomph as much as we do.


Made to inspire a taste for life and living…