Stay active, stay strong

(14 customer reviews)
Active Nutrition

Chocolate Whey Protein Shake


Tempo Active Nutrition combines whey protein powder with a unique blend of micro-nutrients designed for active over 50s. It’s the ideal all-in-one shake to keep you active and strong.

Size 434g pouch includes 14 daily servings.

No added sugar

Daily protein boost


Vitamin & minerals


Product details

How to use

Add the contents of 3 scoops to 200ml of cold milk or water. For best results mix with a shaker, or a blender. Once mixed, you can keep your shake in the fridge for up to 3 hours. Just give it a quick stir before drinking.

Keep your pouch in a cool, dry place, so it’s ready for action whenever you are.

Servings per pouch: 14 x 31g. No artificial colours or preservatives.


Whey Protein Concentrate (Milk, Soy), Whey Protein Isolate (Milk, Soy), Natural Cocoa Powder, Actimax® (Magnesium Sulphate, Potassium Chloride, Calcium Carbonate, Vitamin C (Ascorbic Acid), Ferrous Citrate, Vitamin E, Vitamin D3 (Cholecalciferol), Zinc Citrate, Vitamin B3 (Niacin), L-Selenomethionine, Vitamin B5 (Pantothenic Acid), Manganese Citrate, Vitamin A (Acetate), Vitamin B12 (Cyanocobalamin), Copper Citrate, Vitamin B6 (Pyridoxine HCL), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine), Potassium Iodide, Chromium Chloride, Sodium Molybdate, Biotin, Folic Acid (Folacin)), Flavouring, Choline Bitartrate, Stabiliser (Xanthan Gum), Sweetener (Sucralose).

Nutritional information

Per 31g single serving
Energy kJ: 479, Energy kcal: 114, Fat: 2.4g, of which Saturates: 1.7g, Carbohydrate: 1.7g of which sugars: 1.3g, Fibre: 1.0g, Protein: 21.1g, Salt: 0.142g

Per 100g
Energy kJ: 1546, Energy kcal: 369, Fat: 7.7g, of which Saturates: 5.5g, Carbohydrate: 5.4g of which sugars: 4.2g, Fibre: 3.2g, Protein: 68.0g, Salt: 0.457g

Tempo is your sidekick for staying active and strong. It has been specially formulated to support your changing nutritional needs as you get older, by providing a targeted blend of protein and micronutrients.

Your health is our no.1 priority, but we also want you to enjoy our shakes, so we’ve made great taste important too.

Our bespoke blend
Our own blend of whey protein and Actimax®, our unique formulation of micro-nutrients, nutritionist approved and proven to deliver health benefits.

Vitality and energy
Vitamin B12 contributes to normal energy-yielding metabolism, while folic acid contributes to the reduction of tiredness and fatigue.

Stay active
Vitamin D, calcium and magnesium help maintain normal bones. Protein helps to maintain strength and muscle mass.

Daily nutritional boost
Every serving is packed with over 21g+ of protein and 27 vitamin and minerals, a comprehensive and convenient daily nutritional boost.

Your daily all-in-one active nutrition shake

  • 27 vitamin and minerals to kick-start each day with a nutritional boost.
  • Packed with protein and evidence-based ingredients, scientifically proven to support active over 50’s.
  • Your daily convenient nutritional shake, providing the right nutrition when it’s needed most.
  • Mix into the food you’re already eating, to super-charge a tasty snack.
  • Optimised for anyone looking to live a healthy active lifestyle.

No artificial colours or preservatives
Servings per pouch: 14 x 30g

Per 30g single serving
Energy: 464kj  111kcal
Fat: 2.2g
Of which: saturates: 1.6g
Carbohydrate: 1.4g
Of which: sugars: 1.4g
Fibre: 0.0g
Protein: 21.5g
Salt: 0.152g

Per 100g
Energy: 1547kj  370kcal
Fat: 7.2g
Of which: saturates: 5.3g
Carbohydrate: 4.5g
Of which: sugars: 4.5g
Fibre: 0.0g
Protein: 71.6g
Salt: 0.508g

Research and evidence for the over 50s

Recipe suggestion

Chocolate protein bites

These tasty chocolate bites are the perfect high-protein snack on the go. Not only are they good-for-you snacks that satisfy your appetite between meals, they’re portable too!

Product reviews

14 reviews for Chocolate Whey Protein Shake

  1. Dom (verified owner)

    Very good tasting protein powder I use chocolate, no lumps and digests well.

  2. Sunny J (verified owner)

    A smooth creamy shake, enjoyable to drink and not overly sweet with high quality ingredients. Used a standard shaker bottle and it mixed ever so easily with water or milk. Has a good amount of protein 67.6g of protein per 100g, low in sugar and carbs. Ideal for adding extra protein whilst keeping calories low.

  3. Cara (verified owner)

    I’ve had a few bad chocolate protein powders before, so I was definitely pleasantly surprised. One portion is also quite low calorie, which is good for weight loss/management goals.

  4. ian sowerbutts (verified owner)

    Creamy and pleasant to drink, as well as beneficial to your health

  5. Andrew (verified owner)

    I like this. As a protein powder its well balanced and has a good amount of protein per serving. It mixes well (I use milk) and tastes ok as shakes go. Over 50’s should be doing some weight bearing excersise to maintain strength and bone density and this would be a perfect supplement to that

  6. Crunkey (verified owner)

    Superb flavour and formula. I’ve been training for years and tried all sorts of supplements but this has to be the best tasting and best formulated supplement for the over 50’s yet. Got everything I’m after and tastes superb. Mixes easily too. Looking forward to good results.

  7. Grant (verified owner)

    I love the flavour & it mixes easily. Natural chocolate flavour not too sweet. Goes well in a banana smoothie. Not too heavy for breakfast before my cycle to work.

  8. Dave C (verified owner)

    My wife took up running a few years ago and takes various gels and powders, both during a run and after for recovery. Being in her late 50s she does need to take extra care with recovery, to avoid any risk of injury. What we liked about Tempo was that it was more than just a protein shake, it contains plenty of other nutrients and a decent calorie boost too. Getting enough calories consumed is a real problem for her, since after a hilly 15 miler she might need 1500 or more additional calories to avoid weight loss. This is a little different from other protein powders we’ve both tried, in that the finished product (when properly mixed) is more like a milkshake than a flavoured milk. We found the best method is to add the powder to a container of milk, and then whisk, using the whisk like a swizzle stick, which produces an aerated and frothy chocolate shake. Adding the powder first, followed by milk doesn’t work well, as a good quantity tends to congeal at the bottom of the container. My wife tells me that the taste is great, it is very palatable. Over the weekend she made up a container full on Saturday evening, leaving it in the fridge overnight, and taking it at the end of a long and hilly run Sunday morning. It was fine and gave her an immediate energy boost. Protein powders are not cheap and this is no exception. But a packet of this size does last quite a while and value wise is as competitive as similar products.

  9. Jessica McVay (verified owner)

    Loved this – super tasty. Would recommend

  10. Chris W (verified owner)

    I wholly recommend the chocolate version- excellent taste and consistency.

  11. MRS T (verified owner)

    Easy to mix and lovely to drink. Really enjoying starting my days with this.

  12. Mach3nomore (verified owner)

    Tried a few different protein shakes over the years with mixed results – really like that this has vitamins in too. I got the chocolate one which is lovely! Well done Tempo!

  13. Timmy (verified owner)

    Tried a few different protein shakes and this is easily the best so far. I have 1 shake (made with milk) for breakfast every day and I won’t be hungry til lunch. I have just returned to exercise and sport and felt I needed a supplement to help keep muscle and tendons in good shape (I’m 50). Great that it has all sorts of vitamins and minerals in it too. I’ve only tried the chocolate and I must say it is a fantastic flavour. I’m on my 3rd order and would definitely recommend. I was a little late in ordering and had 2 days without my shakes and really missed them!

  14. Martin W (verified owner)

    Super quick delivery, I received this the very next day. For my first glass I didn’t have any milk in the fridge so went with half soya milk and half water. I tried to stir it briskly at first with a fork but this didn’t mix it well so as recommended on the back I poured it in a cocktail shaker, added a couple of ice cubes and gave it a good shake. What I poured into the glass was beautifully creamy and thick and on tasting it I was really impressed at how tasty it was! I don’t usually go for chocolate flavour shakes because they tend to be too chocolatey and sweet for my liking but this one is light and creamy with just the right balance of flavour and natural sweetness. It’s yummy to say the least. I can’t wait for my next drink!

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